MENTAL HEALTH FACTS, TIPS, & RESOURCES
Managing Stress & Anxiety
– Coronavirus Mental Health Coping Strategies –
– Stress & Coping Helpful Tips –
– 10 Tips For Handling Distress During A Pandemic –
– Coping With Anxiety During The COVID-19 Crisis –
– Managing Anxiety Related To COVID-19 –
Mental Health & Families
– Parent/Caregiver Guide: Helping Families Cope During The COVID-19 Pandemic –
– Tips for Protecting Your Family’s Mental Health During Covid-19 –
Children & Adolescents
– Helping Children Cope with COVID-19 –
– How Teenagers Can Protect Their Mental Health During Coronavirus –
Self-Care & Well-Being
– Taking Care of Ourselves: The American Psychiatric Foundation –
– Taking Care of Your Mental Health in the Face of Uncertainty –
General Mental Health Resources
– SC Department of Mental Health Resources –
